BIBLIOGRAPHY

Healthline. 8 Natural Sleep Aids: What Works?. (2018). Recuperado de

https://www.healthline.com/health/healthy-sleep/natural-sleep-aids#chamomile

Insider. Yes, chamomile tea does make you sleepy — here's how it can help you fall asleep.(2020). Recuperado de 

https://www.insider.com/does-chamomile-tea-make-you-sleepy

Healthline. The 6 Best Bedtime Teas That Help You Sleep. (s.f). Recuperado de

https://www.healthline.com/nutrition/teas-that-help-you-sleep#1.-Chamomile

Comentarios